Buddhist meditation for beginners


It’s April, and that vow you made in January to learn to meditate, or to meditate more, has fallen by the wayside. Kickstart your practice on Tuesday nights for free at Crown Heights’ happylucky no.1 gallery, where Buddhist monk Bhante Suddhāso leads a meditation session and answers questions about the practice. It starts at 7pm and is free with RSVP.  Afterward, grab a bite and a delicious drink at Hunky Dory, an all-day cafe that recently began serving dinner and cocktails.

More ideas for Your Ideal Week here ⇨

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