Sunrise salutations


With the Supreme Court upholding the travel ban and Justice Kennedy announcing his retirement, this past week has certainly not been ideal and I am feeling pretty stressed out, personally. Maybe I can start next week off on a different note by waking up a little earlier than usual on Monday and heading to Brooklyn Bridge Park for a sunrise Abhaya yoga class at 7:30am. The idea of greeting the morning while stretching and meditating at Pier 6 with the Manhattan skyline behind you sounds pretty good right now, doesn’t it? Can’t hurt to give it a try, and it’s free so you have literally nothing to lose. Here are all the other free outdoor yoga classes to pencil in, too

More ideas for Your Ideal Week here ⇨

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