PARK SLOPE As you may have learned from a recent New York Times article, meditation apparently increases density in parts of the brain associated memory, learning, empathy and stress. You can put this knowledge to work at the Jewish Meditation Center’s monthly “Beginner’s Sit” tonight at the Brooklyn Zen Center (which also holds Zen meditation instruction Saturdays at 9am).
For an immersive and transformative Jewish meditation experience, join Rabbi Jeff Roth and Rabbi Joanna Katz for a silent week-long Jewish meditation retreat coming up Feb. 21-27 at Isabella Freedman Jewish Retreat Center. Isabella Freedman is proud to have the Jewish Meditation Center of Brooklyn co-sponsor this retreat.
http://isabellafreedman.org/happiness
For an immersive and transformative Jewish meditation experience, join Rabbi Jeff Roth and Rabbi Joanna Katz for a silent week-long Jewish meditation retreat coming up Feb. 21-27 at Isabella Freedman Jewish Retreat Center. Isabella Freedman is proud to have the Jewish Meditation Center of Brooklyn co-sponsor this retreat.
http://isabellafreedman.org/happiness